Thursday, August 2, 2012

Make the effort to get along with your - Business Management Daily

Question: No one at work seems to like me. I usually keep to myself, because my co-workers never act very interested. When I do try to communicate with them, I get a lot of odd reactions that seem fake.? I?m sick of all these people who apparently feel they have no faults. Management talks about employees being ?family,? but that?s a complete crock.? My co-workers never act as though they care about me, so why should I care about them?? After being stuck here for four years, sometimes I just want to give up.? And I?m tired.? Discouraged

Answer: The fact that you?re tired is no surprise.? Feeling hurt, resentful and angry for eight hours a day can be exhausting.? It?s also a complete waste of emotional energy.

If this is the first time you?ve felt isolated at work, you may have wandered into a toxic organization.? But if the pattern seems familiar, then the problem may originate with you.

Your aloofness and pessimistic assumptions could easily create a self-fulfilling prophecy.? Because you anticipate rejection, you act wary and mistrustful, thereby causing colleagues to view you with some suspicion. ?

To break this vicious cycle, you need to recognize that any change must begin with you.? Remember that these people are co-workers, not friends.? You don?t have to like them; you just have to work with them.? Since you can?t force them to change their behavior, your only hope is to modify your own. ?

If you can stop dwelling on negative feelings and start being a pleasant and helpful colleague, you may find that your co-workers will reciprocate.? But if breaking this pattern proves to be too difficult, consider talking with a professional counselor. ?

Think you might be in a toxic workplace?? Here are the clues: 13 Signs of a Toxic Workplace.

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